Pradeep Prakash
 
He did his Engineering degree from Punjab Engineering College, Chandigarh followed by Master in Business Administration, specializing in HRD. In his career spanning almost two decedas, he has touched the lives of thousands of persons. In corporate vconsultancy, he specialized in Self Development, Stress Management, Motivation, Emotional & Spiritual Quotient, Leadership and Empowerment training for executives of all levels. He has a rare combination of training in both the modern Applied Behavioral Science as strong spiritual upbringing.

While bringing this book to life, I realised it is a big task in which many people contribute. I take this opportunity to acknowledge the important contributions of many of my friends and colleagues.
I gratefully acknowledge the contributions of various trainers with whom I worked closely. Special thanks go to Sri Sri Ravi Shankar, who taught me how to reach out to others and share one’s learnings. Dr MMP Akhouri, is my sounding board with whom I discuss all my projects. Thank you Akhouri for your valuable inputs from time to time.
Mr Oswald Summertron and Dr Pearl Drego taught me the basics of Transactional Analysis that immensly contributed to my personal growth journey. They have a special place in my heart.
I cherish Mr Parthasarathi’s warm support and words of encouragement to me and I look forward to his inputs. I know I can always go to Partha for any difficulty and he will be there for me.
Dr Ishwar Dayal and Dr Udai Pareek have been gracious enough to preview the book and gave valuable feedback. Thank you Ishwar and Udai for your words of encouragement and advise

----------------------------------------------------------------------------------------------------------------
Is our destiny in our hands or are we driven by others, or do we wait for God to take care of us? How does one find happiness and be at peace with oneself? Such questions occur to many in life. However, most of us live with such questions but the author of this book went beyond raising concerns and looked for answers. The book describes his experiences to confront these questions and his journey to seek his identity. In this journey he does refer to ideas and concepts to explain or in some way highlight his experiences that either support or differ from traditional knowledge. For example, the author believes that two important aspects of Indian personality are feelings and spirituality. These aspects are an important partof Indian family life. In this respect the orientation of a person in the Eastern World is different from the Western.
In the second chapter the author has emphasized that the exercise of being oneself requires that a person should take charge of his own life rather thanblame others for his misfortune and difficulties. The third chapter is an extension of this theme to suggest that it is easy to rationalize one's failures. Success is achieved through one's own efforts and by believing in himself or herself. Chapter four discusses the ways the author has been able to"work towards personal growth." Apart from meditation , the authorbenefited most by two kinds of inputs :
i) reviewing as a habit the events of the day in a diary and learning from this
experience, and
ii) special attention and serious note of feedback from others, including role models.
Chapter five and the remaining chapters are concerned with several aspects of self development. He believes that recognition of feelings is essential for development. It is also necessary to analyze feelings like anger and hostility, etc. and make conscious effort to overcome them. Such negative feelings can be impediment to one's own growth and for achieving a state of self actualization. Continuing growth depends a great deal on one's acquiring a positive attitude to learn and develop sensitivity to
clues that ordinarily we fail to note. In this process the author believes those group processes or what is termed as group dynamics contribute a great deal toward "empowerment of the self". The last three chapters in a sense are different from the earlier nine chapters. These chapters have to do with what the author has described in chapter one, the spiritual self. He believes that spiritual growth is necessary for quality living . He believes
that Patanjali's Yoga Sutra can be applied to bring about qualitative change in one's life.
The strength of the book is that it suggests and also provides hints about how an individual can enhance self-awareness . And these methods are illustrated in steps by personal journey towards understanding the self. Those Persons who are concerned with questions such as "Who am I" and "What am I" would find the book useful. The attempt of the author to support certain concepts of growth with his own experiences from life is useful. However, the author appears to find a great deal of time to devote to "self-development." Many people in the humdrum of living may not be able to arrange their time the way the author was able to do.
I found the book extremely useful. This is different both in
content and treatment from many books that reflect on the subject of this volume. The book could be useful to students, teachers, managers and all those who seek ways to understand themselves and grow.
Reviewed by Ishwar Dayal
Former Founder Director, IIM Lucknow